COVID-19 Update: The health and safety of our clients is our top priority at LM FIT. Read the full update here.
LM FIT Acknowledges everyone is an individual who requires bespoke programming to achieve their goals.
Get long lasting results that you want. Execute movements, minimise injury and maximise progress.
Learn how to fuel your body and eat a well balanced diet to achieve your goals.
A deep tissue treatment focusing on the deeper layers of muscle tissue; relieving pain and improving recovery from exercise.
LM FIT will conduct an initial analysis taking all factors into account. You will then be guided through a bespoke training and nutrition programme; which includes your training inside and outside the gym, your diet and your lifestyle, complemented by outstanding support.
Online Personal Training is a new and exciting way to offer Fitness Coaching and help people with their goals. It can be utilised by anyone, anywhere in the world. Online coaching offers convenience, responsiveness, flexibility and affordability.
Sports Massage is a deep tissue massage that focuses on the deeper layer of muscle tissue. Sports Massage uses many massage techniques such as Deep Tissue Massage, Soft Tissue Release, Myofascial Release & Trigger Point Therapy. As well as more specific techniques such as NMT’s and MET’s.
Leisha is a brilliant personal trainer she really cares about her clients and puts lots of effort in to what they need so they get the results they're after. If theres anything you need she is always there to help.
Kerry Greenfield
Leisha offers more than just an hours exercise, she is also teaching me life long skills and habits, she is regularly in contact to keep me accountable. Leisha’s is always there with motivational words, a confidence boost and open arms.
Josie Kennedy
Pick a program that best fits your schedule and goals.
/month
4x 1hr PT Sessions per Month
30 Brand new recipes every month
Weekly check in’s
Macro Breakdown + Supplement Advice
Additional Home or Gym Training Programme
/month
8x 1hr PT Sessions per Month
30 Brand new recipes every month
Weekly check in’s
Macro Breakdown + Supplement Advice
Additional Home or Gym Training Programme
/month
4x 1hr PT Sessions per Month for 2 people
30 Brand new recipes every month
Weekly check in’s
Macro Breakdown + Supplement Advice
Additional Home or Gym Training Programme
/month
8x 1hr PT Sessions per Month for 2 people
30 Brand new recipes every month
Weekly check in’s
Macro Breakdown + Supplement Advice
Additional Home or Gym Training Programme
07446098750 leishamulveyfit@gmail.com
Wootton, Northampton
Mon - Fri 6am - 8:30pm / Sat 7am - 1pm
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