Black Bean & Butternut Squash Pot

Serves 2 (Could be easily adapted) Ingredients: 500g Butternut Squash 300g Aubergine 250g Red Pepper 150g Mushrooms 2 Tins Drained black beans 10g Coriander 1 tbsp cayenne pepper Method: First start by chopping your butternut squash into large but thin chunks and either drizzle with your chosen oil, I use coconut spray oil Then slice […]

Baked Oats

Basically Cake for Breakfast, a snack or dessert ! Recipe: 5og Oats 1 Scoop Whey 1 Egg 1 Banana Method: Whisk the egg Add the egg, oats, whey and liquid of choice (water or milk) to a bowl and stir until fully combined Either grease a tin, use a non stick dish or a silicone […]