Baked Oats

Basically Cake for Breakfast, a snack or dessert !

Recipe:

• 5og Oats
• 1 Scoop Whey
• 1 Egg
• 1 Banana

Method:

1. Whisk the egg
2. Add the egg, oats, whey and liquid of choice (water or milk) to a bowl and stir until fully combined
3. Either grease a tin, use a non stick dish or a silicone mould to put your oat mixture in
4. Slice a banana in half and place on top of your oats
5. Bake for 25-20 minutes on a medium heat
6. Slice and serve

Tips:

• Adding a spoon of greek yoghurt or OPPO guilt free icecream makes for a cold contrast which is delicious.
• Get Creative, add dried fruits, nuts and seeds into the mix.
• Lets not forget about NUT BUTTER, this is a great one to serve with a huge dollop of nut butter or a good drizzle.