Baked Oats

Basically Cake for Breakfast, a snack or dessert !



  • 5og Oats
  • 1 Scoop Whey
  • 1 Egg
  • 1 Banana


  1. Whisk the egg
  2. Add the egg, oats, whey and liquid of choice (water or milk) to a bowl and stir until fully combined
  3. Either grease a tin, use a non stick dish or a silicone mould to put your oat mixture in
  4. Slice a banana in half and place on top of your oats
  5. Bake for 25-20 minutes on a medium heat
  6. Slice and serve


  • Adding a spoon of greek yoghurt or OPPO guilt free icecream makes for a cold contrast which is delicious.
  • Get Creative, add dried fruits, nuts and seeds into the mix.
  • Lets not forget about NUT BUTTER, this is a great one to serve with a huge dollop of nut butter or a good drizzle.


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