Protein Blondie Brownies

Protein Blondie Brownies

Makes 12

Blondie Layer Ingredients:

  • 400g Tin Chickpeas (Drained)
  • 30g Whey Box Vanilla Whey 
  • 90g Peanut Butter (or any nut butter) 
  • 100g Honey (or agave, golden syrup, date syrup)
  • 2 Medium Eggs 
  • 1/2 tsp Baking Soda
  • Pinch of Salt
  • 5x Cocoa+ High Protein Chocolate Hearts 

Chocolate Brownie Layer Ingredients: 

  • 400g Tin Black Bean’s (Drained)
  • 30g Whey Box Chocolate Whey
  • 70g Apple Sauce
  • 4 tbsp Cocoa Powder (or cacao) 
  • 60g Coconut Oil
  • 2 Medium Eggs 
  • 1/2 tsp Baking Soda
  • Pinch of Salt

Topping:

  • 5x Cocoa+ High Protein Chocolate Hearts 

Method:

  1. Pre Heat Oven to 180C and line a baking tin with greaseproof paper.
  2. In a food processor combine all the brownie ingredients and mix until smooth.
  3. Spread the brownie mixture evenly in the baking tin.
  4. In a food processor combine all the Blondie ingredients expect the cocoa plus hearts until smooth.
  5. Once Mixed, chop the cocoa plus hearts up and mix in with the Blondie mixture.
  6. Top the brownie mixture with the Blondie mixture in the baking tin.
  7. Bake for 35-40mins until a knife comes out clean.
  8. Leave the Blondie brownie to cool before slicing into 12 pieces.
  9. Finally top with the remaining 5 Cocoa plus hearts and get eating !

Macros per 1/12th recipe with toppings:

Calories: 240
Carbs: 34g
Protein: 13g
Fat: 11g

Tips:

  • Serve with a drizzle of Peanut Butter On Top or greek yoghurt
  • Great with Halo Top or Oppo Ice Cream
  • Mix up the blondie flavour with orange, caramel, lemon, strawberry ect. Just change the flavour of the protein powder and add in another ingredient with some flavouring such as orange extract and orange peel. 
Here’s the strawberry version I did for whey box >

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