Ingredients for 3x servings of mango chicken:

• 450g
• 30g Mango Chutney
• 100g 0% Greek Yoghurt
• 10g Curry Powder

Method:

1. Cut up the chicken into chunks.
2. Combine the yoghurt, curry powder and mango chutney.
3. Add the chicken to the sauce and leave to marinate for 30-60 mins if you can. Otherwise you can just cook it.
4. Then cook/ grill the chicken for 15-20 minutes.
5. Serve with salad, pitta breads, cous cous or use it as part of your meal prep !

Macros for 1 serving:

• Calories: 220
• Carbs: 7.5g
• Protein: 39g
• Fats: 3.5g