Makes 6 Brownies
Ingredients:
- 150g g 0% Greek Yoghurt (Fage)
- 50 g Chocolate Casein Powder (Optimum Nutrition)
- 1 medium egg
- 90ml egg whites
- 20 g Ground Almonds
- 50g Apple Sauce
- 15 g Cocoa Powder
- 20 g Sukrin Gold or Trivia
Method:
- Pre Heat oven to 180
- Combine all ingredients in a food processor or use a hand whisk.
- Once throughly combined, line a baking tin with a non stick baking sheet and spray with frylight.
- Bake for 15-20mins, it will still be soft when it comes out and continue to cook as it cools.
- Once cooled, slice and serve !
Macros per 1 Brownie:
- Calories: 95
- Carbs: 6g
- Proteins: 12.5g
- Fats: 3g
Tips:
- Serve with a scoop of halo top, oppo ice cream or breyers !
