Vegan Pumpkin Curry

A warming pumpkin curry to tantalise your autumn taste buds. Although I’m not a vegan myself I still like to make meals that don’t contain animal products to reduce the old carbon footprint. I also enjoy these meals especially on a Monday with it being #MeatFreeMonday Serves 2 Ingredients: 400g Pumpkin Puree 300g Sweet Potato 300g … More Vegan Pumpkin Curry

Vegan Bean Burgers

I wanted something quick, simple and tasty and these burgers did the job.  These burgers are Vegan, Gluten free and dairy free meaning pretty much everyone can eat them. Makes 4 Burgers Recipe: 1x Tin back beans drained (230g) 1x Tin Sweetcorn (165g) 30g Buckwheat Flour Zest of half a lime 1 crushed garlic glove … More Vegan Bean Burgers

Pizza

Makes 1 pizza Ingredients: 50g Oat flour (blended oats) 10g Coconut flour 4 large egg whites (120ml or 1/2 cup) Tomato Puree Toppings Method: Blend oats to form oat flour. Add coconut flour and 4 large egg whites to the oat flour and blend until smooth. Here you could add herbs and spices to give … More Pizza

Tofu Stir Fry

Serves 2 Ingredients: 1 container of Tofu (400g) 200g Red pepper 200g Red Onion 100g Green beans 200g Portobello Mushrooms 60g Cashew nuts 4 TBSP Light Soy Sauce 20g Date Syrup 1 Ginger Root Method: TOFU. Drain the tofu and place between  two objects, e.g. Plates, on paper towels to allow the paper to absorb the … More Tofu Stir Fry

Turkey Chili

This recipe is super versatile and makes multiple servings so it either saves you cooking the following evening or you can put it in the freezer for a later date.  Feel free to swap the lean turkey mince for lean steak mince, quorn mince or soya mince to cater for your own dietary needs.    … More Turkey Chili