What is it? Flovibe is a health and wellness festival where ‘retreat meets festival’ . It’s the first year of the festival and allows you to workout, do yoga, go to talks and workshops and also listen to live Dj’s and music. Oh and I forgot to mention the glamping, paddleboarding, massages, cocktail bars and … More FloVibe Festival
I had the pleasure of going to FARE HEALTHY 2017, located at the Old Truman Brewery in East London, it was an event on an epic scale that spanned across two days from the 4-5th February. This is the 3rd year the festival has occurred and it was the biggest yet. The festival has 9 … More Fare Healthy 2017
I was lucky enough to travel down the east Coast for a few weeks. I didn’t have long so I only went to a few places but here are my top finds all the way from Cairns to Coffs Harbour. I will start North and work my way down the coast. 2 Fish Restaurant – … More Aussie East Coast Healthy Eats
Australia is famous for its brunch and most importantly its healthy brunches. As a brunch addict it was the perfect place for me, so my trip was one very long brunch crawl. In the first blog of a series of Australian blogs I’m telling you the best healthy brunch spots in Sydney. Sydney is filled … More Sydney’s Healthy Brunch Spots
Nutristrength are a nutrition company that make all their products in the UK and have an emphasis on using only the best ingredients. There are very few good quality vegan protein bars out there without added sugars and other unnatural ingredients. Nutristrength recently released their protein bars, two of which are vegan and all … More Nutristrength Protein Bars
Bodypower 2016 was on a whole new scale compared to 2015, bigger, busier and bolder. In 2015 79,000 people attended compared to 91,000 this year. For those of you who don’t know what Bodypower is I will explain a little bit about it. Bodypower is a comprehensive fitness expo in Birmingham, UK that covers the full … More Bodypower 2016
BeFit London festival is a three day women’s health and fitness festival including motivational talks, free fitness classes from Europes most popular, cooking demonstrations and a vast array of brands to shop from. Huge names are involved with the festival such as Reebok, women’s health, Zanna Van Dijk, Tara Stiles, Madeline Shaw and so many … More BeFit 2016
The Mae Deli. Eagerly anticipated by deliciously Ella fans everywhere, and it does not disappoint. I went to the deli on a weekday for some lunch with my mother, it was busy, but plenty of places to sit and there was a good steady flow of customers finishing and new customers coming in. Of course … More The Mae Deli
