Online Coaching

Join LMFIT

A little Bit about me first

I am a level 3 personal trainer with a BSc degree in Sports and Exercise science from the University of Birmingham. I have a very good knowledge and understanding of the human body, science and up to date research in the field. I used to be a runner so have experience as an endurance athlete and now compete in female bodybuilding also known as bikini fitness. I am passionate, knowledgeable and have a no Bulls*** approach to exercise and nutrition. Everyone is different which is why all my clients get bespoke training, nutrition and macronutrient plans to suit you. I work closely with all my clients to help them achieve their aesthetic, strength and performance goals. I love what I do and I’m excited to start coaching more people. 

Team LM FIT

360 Ongoing Coaching

  • Personalised Nutrition/Macronutrient Plan
  • Personalised Training Programme with video demonstrations.
  • Supplementation advice 
  • 24/7 Contact with me via email & Whatsapp
  • Accountability
  • Weekly check ins (Reviews of  your program, macros and goals)
  • All Delivered on my Training App
  • https://lmfitt.mypthub.net/p/33920

Ongoing Nutrition Coach

  • Personalised Nutrition/Macronutrient Plan
  • 24/7 Contact with me via email & Whatsapp
  • Weekly check ins
  • All Delivered on my Training App
  • https://lmfitt.mypthub.net/p/33916

Ongoing Training Coach

  • Personalised Training Programme with video demonstrations.
  • 24/7 Contact with me via email & Whatsapp
  • Weekly check ins
  • All Delivered on my Training App
  • https://lmfitt.mypthub.net/p/33919

LMFIT Sweat and Sculpt

  • 12 Weeks of Workouts
  • Guideline Nutrition Plans
  • 5 Gym Workouts a week
  • A combination of resistance based strength training, conditioning and HITT workouts
  • Any support thats required from me
  • All Delivered on my Training App
  • Lets get strong and lean together
  • Just £50 for 3 months of training and support, less than £17 a month !
  • https://lmfitt.mypthub.net/p/28062

4/8/12 Week Plans

For more information and pricing and fill out the form below: