I’m Leisha, a Personal Trainer with a Sport & Exercise BSc Degree. I live and breathe fitness and health; and my aim is too get people results they want through good quality evidence based information and an attention to detail. I hope you enjoy the healthy recipes, blogs and series I share.
BSc Degree in Sports and Exercise Rehabilitation Sciences
Level 3 Personal Training
Level 3 Diploma in Sports Massage Therapy
St Johns First Aid at Work