Leisha Mulvey Fit

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I’m Leisha, a sports and exercise science student, Personal Trainer and Bikini fitness competitor. My aim is too show people that eating well doesn’t have to be boring, and also provide good quality evidence based information to help you get the most out of training and living an active lifestyle. I hope you enjoy the recipes, blogs and series I share.

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PANCAKES ! The thickest, fluffiest, largest pancakes I have ever had, and who can beat caramelised banana, walnut and maple syrup ones. ⠀ On that note, you better check out My Foodie Guide to New York City with lots of amazing heathy spots as well as some treats in there. ⠀ Click the link in my bio to see the blog now !

I found a new favourite cafe and it’s vegan would you believe. I’m not vegan but this place could convert anyone. ⠀ This is the spicy Thai salad consisting of kale, romaine, apricot-sriracha, tempeh, almonds, quinoa, edamame, scallion, crispy wontons and peanut dressing. Who knew you could get so much heath in one bowl ! ⠀ @eatbychloe

Fancy Building your own burger?! Well I’m New York we did all at @thecounterburger I went for a chicken burger with veggies, bbq sauce and sweet potato fries ! Highly recommend this place if your near Times Square !

Brunching at its absolute finest in New York in a beautiful little cafe. We shared the ‘brekkie board’ consisting of avo on toast and yogurt and granola aswell as the banana bread. 10/10 for me !

MyProtein Discount: LEISHA

Work Hard, Be Passionate and Thrive.