I am so excited to share this blog with you all because it’s written by one of the most inspirational women I know, my sister. Tania is a triathlete who gives 110% in every aspect of her life so you can imagine she’s no different when it comes to her sport. She was a strong … More A Week In The Life Of A Triathlete
Makes 6-8 portions | Prep time: 45mins | Bake time: 30 mins Ingredients: Cake: 1 Lucuma & Coconut baking mix 4 medium, organic eggs 200ml non-dairy milk 60ml melted coconut oil 25g Cacao Powder Frosting: 1 Can Full FatCoconut Milk chilled Handful raspberries 1/4 tsp vanilla extract Raspberries for decoration Directions: Preheat oven to 170C /150C fan /Gas mark 3. Whisk … More Chocolate Raspberry Lucuma Cake
What is it? Flovibe is a health and wellness festival where ‘retreat meets festival’ . It’s the first year of the festival and allows you to workout, do yoga, go to talks and workshops and also listen to live Dj’s and music. Oh and I forgot to mention the glamping, paddleboarding, massages, cocktail bars and … More FloVibe Festival
