Chicken Curry

Serves 2 Ingredients: 300g Chicken 1 Jar Tesco healthy living tikka masala 100g Mushrooms 100g Red Pepper 100g Red Onion 50g Spinach Method: Finely dice the red onion and pepper and slice the mushrooms. Dry Fry in a non stick frying pan until partially cooked. Meanwhile cut up the chicken into small chunks. Once the … More Chicken Curry

Turkey Burgers

Makes 4 Burgers Ingredients: 500g lean turkey breast mince 115g Red Onion diced finely 15g Fajita Seasoning Method: Pre heat the oven to 180°C. Finely dice red onion. Slice up the turkey mince into small chunks. Put the red onion, turkey mince and fajita mix into a bowl and mix well with a fork. Either … More Turkey Burgers

Pesto Protein Pasta

Serves 5 Ingredients: 250g Tesco Protein fusilli  190g Reduced Fat Pesto 230g Chopped Peppers and Onions 10x Heck Chicken Chipolatas Method: Pre Heat oven to 180° and boil a full kettle. Cook Sausages in the oven for 15mins. Sauté chopped peppers and onions in a large pan. Cook the pasta with the pre boiled kettle … More Pesto Protein Pasta

Chocolate Raspberry Lucuma Cake

Makes 6-8 portions | Prep time: 45mins | Bake time: 30 mins  Ingredients: Cake: 1 Lucuma & Coconut baking mix  4 medium, organic eggs 200ml non-dairy milk  60ml melted coconut oil  25g Cacao Powder Frosting: 1 Can Full FatCoconut Milk chilled  Handful raspberries  1/4 tsp vanilla extract Raspberries for decoration  Directions:  Preheat oven to 170C /150C fan /Gas mark 3.   Whisk … More Chocolate Raspberry Lucuma Cake