LM FIT PT Studio
Based in Wootton, Northampton.
Fully kitted out with top quality equipment including a squat rack, olympic barbells, dumbbells, kettlebells, slam balls, Assault bike, TRX and more.
One-to-One personal training to get results you want. Execute movements, minimise injury and maximise progress.
Great affordable prices.
My Qualifications
Qualified and Insured Level 3 Personal Trainer
Sport, Exercise and Rehabilitation Science BSc Degree from Birmingham University
St Johns Emergency First Aid at Work
Personal Training Membership Options
Due to Covid-19 all face to face sessions have been stopped. I am available for Virtual PT sessions via zoom. These can be booked directly with me at leishamulvey@gmail.com.
All new clients are required to have a taster session where you get a taste of a personal training session as well as an Initial Assessment and Consultation to make sure LM FIT is a good fit for you !
All memberships include:
Personal Training 1-2-1 training to get results you want. Execute movements, minimise injury and maximise progress. Sessions specifically tailored to you.
Macros Personalised macro calculations to suit you and your goals.
Recipes 30 Brand new recipes every month including breakfasts, sides and small dishes, main courses and desserts
24/7 Contact Contact me 24/7 via whatsapp, text and email. Get your questions answered, and that extra push from me !
Weekly Check Ins I will review your training and nutrition weekly to ensure you’re progressing.
Measures Monthly Weight and Measurement Tracking with Progress Reports
Workouts Additional workout plans to do outside PT (if requested)
Education I want you to learn how to train smart, how to eat in a balanced healthy way and maintain your results in the long term.
Mindset & Wellbeing Focusing on your personal needs, including sleep, hydration, health and food relationships.
LM FIT Training An online client support group to help you along your journey with exclusive discounts and content as well as events.