Description
Here’s what you get when you come on board with LM FIT Online VIP Coaching –
- A Bespoke Training Programme
I can give you a plan to follow at the gym, I can give you a plan to do at home with no equipment needed or equipment you have at home or I can give you a mix of both.
Ultimately you will be working no more than 5 times a week, with most people actually get best results training just 3 or 4 times.
Sessions will also be programmed so you can fit them into your busy schedule.
Training will fit around your life, not the other way round.
- Bespoke Nutrition Coaching
I will not make you eat anything you don’t enjoy!
Your Nutrition strategies will be tailored to you and your goals whether that’s fat loss, getting stronger or performance.
- Weekly Accountability Check-In
A weekly check in to reflect on how everything is going so we can keep pushing for the results you want
- 100s of Recipes
30 Brand new recipes every month including breakfasts, sides and small dishes, main courses and desserts straight to your inbox.
There are literally hundreds of recipes to suit every taste, every dietary style, cater for all allergies or intolerances and are completely family-friendly.
- Guides for Habit Setting
It might sound a little ‘fruity’ but I’ve found the thing people struggle with most isn’t the exercise or the diet – it’s being prepared and getting into healthy habits.
To get life long results and improve overall health we will work on habit formation, for example how to manage stress, sleep and more.
- Video Feedback
Send video’s of your exercises and get feedback on form and technique, to help you improve and get the most out of your training.
& Lots more
For Just £4.83 per day, You too Can Have the Body of Your Dreams
**You are purchasing access for online training for 1 month**
