LM FIT Online VIP Coaching

£150.00

Next Start date: 1st March (You must sign up before the start date)

Welcome to LM FIT Online VIP Coaching. If you want to stay on track and be the best version of you make sure you start 2021 with a bang.

What do you get?

  • Bespoke Workouts (Options of home or gym workouts)
  • Bespoke Nutrition coaching (specific to your goals)
  • Private Facebook group for support
  • Round the clock coaching & Support from Leisha to make sure you are on track!

+ Recipe books and lot’s of resources to help you

 

Not sure? Book a FREE consultation call here: https://calendly.com/leishamulveyfit/30min

Description

Here’s what you get when you come on board with LM FIT Online VIP Coaching –

  • A Bespoke Training Programme

I can give you a plan to follow at the gym, I can give you a plan to do at home with no equipment needed or equipment you have at home or I can give you a mix of both.

Ultimately you will be working no more than 5 times a week, with most people actually get best results training just 3 or 4 times.

Sessions will also be programmed so you can fit them into your busy schedule.

Training will fit around your life, not the other way round.

  • Bespoke Nutrition Coaching

I will not make you eat anything you don’t enjoy!

Your Nutrition strategies will be tailored to you and your goals whether that’s fat loss, getting stronger or performance.

  • Weekly Accountability Check-In

A weekly check in to reflect on how everything is going so we can keep pushing for the results you want

  • 100s of Recipes

30 Brand new recipes every month including breakfasts, sides and small dishes, main courses and desserts straight to your inbox.

There are literally hundreds of recipes to suit every taste, every dietary style, cater for all allergies or intolerances and are completely family-friendly.

  • Guides for Habit Setting

It might sound a little ‘fruity’ but I’ve found the thing people struggle with most isn’t the exercise or the diet – it’s being prepared and getting into healthy habits.

To get life long results and improve overall health we will work on habit formation, for example how to manage stress, sleep and more.

  • Video Feedback

Send video’s of your exercises and get feedback on form and technique, to help you improve and get the most out of your training.

& Lots more

For Just £4.83 per day, You too Can Have the Body of Your Dreams

 

**You are purchasing access for online training for 1 month**

Contact Details

07446098750 leishamulveyfit@gmail.com

Location

Wootton, Northampton

Opening Hours

Mon - Fri 6am - 8:30pm / Sat 7am - 1pm

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