I’ve Partnered up with Whitworths Baking to Share the love this Christmas ! I’m sharing the love with my partner Greg this year who deserves

Makes 6 Brownies Ingredients: 150g g 0% Greek Yoghurt (Fage) 50 g Chocolate Casein Powder  (Optimum Nutrition) 1 medium egg 90ml egg whites 20 g Ground Almonds 50g Apple Sauce 15 g Cocoa Powder 20 g Sukrin Gold or

Makes 12 Blondie Layer Ingredients: 400g Tin Chickpeas (Drained) 30g Whey Box Vanilla Whey  90g Peanut Butter (or any nut butter)  100g Honey (or agave,

Serves 10 Ingredients : 60g Oat flour (Blended Oats) 60g Wholemeal flour 60g Whey 200g Mashed banana  1 Banana for topping  25g Melted coconut oil  100g

Makes 6-8 portions | Prep time: 45mins | Bake time: 30 mins  Ingredients: Cake: 1 Lucuma & Coconut baking mix  4 medium, organic eggs 200ml non-dairy milk  60ml melted coconut oil 

It’s EASTER, a time for lots of chocolate, hot cross buns and easter egg hunts. If you still want to meet your protein requirements and

Who loves Avocados? Fitspos and health bloggers go nuts over them, so much so they finally created an Avocado emoji. Why not make a sweet

Everyone loves Banana Bread right? and most people like chocolate so why not have both? I’m always on the look out for a snack I

Who fancies a Christmas classic? A yule log, decadently chocolaty, with layers of creamy, cakey goodness. I know I do. What about a healthier high

If your in need of a high protein, low carb, gluten free cake with minimal ingredients you’ve found the one ! This cake is super

It’s PUMPKIN season ! I love pumpkins because they are so versatile, sweet or savoury; you can include it into meals, desserts, soups, salads, preserves, or

Sometimes you just don’t have time to bake really complicated recipes, you need a snack for your desk, work, or school and you need it

Who wants BROWNIES? What about healthy chocolate fudge like brownies? I’ve experimented a lot with these to get the perfect recipe and I think this

Flex Bowls, What are they? Is this is a recipe post or is this a blog post? This is a bit of both, including how

This recipe is so versatile, you can create your favourite flavours ! Makes 6 Doughnuts Pronut Recipe Vanilla or Chocolate: 40g Oats 30g Sukrin Coconut

Makes 1 individual cheesecake Ingredients: 300g Low Fat Natural Cottage Cheese (alternatively use greek yoghurt) 75g Frozen Summer Berries 50g Pitted Dates 40g Oats 15ml

Makes 12 Blondies Ingredients: 1 tin (400g) Black beans 20g Chia Seeds 150g Sukrin almond flour 45g Powdered Peanut Butter (HaleNaturals) 32g (1 sachet) Vanilla

Serves 6 Ingredients: 100g Oat Flour 25g Optimum nutrition Vanilla whey protein powder 25g Sukrin Coconut flour 1tsp Baking Powder 2 Whole Eggs 70ml liquid

Could be 1 large portion or 2 smaller portions Ingredients Recipe 1: 1 Can chickpeas 1 Scoop Vanilla Whey or Caesin 1 tbsp Almond butter or