SERVICES
ONLINE COACHING
Online coaching is an exciting way to offer Fitness Coaching and help people with their goals. It can be utilised by anyone, anywhere in the world. Online coaching offers convenience, responsiveness, flexibility and affordability.
PERSONAL TRAINING
Goal Specific Personal Training Sessions programmed specifically for you to attain your goals sustainably. We use structured resistance based training methods with scientifically proven programming.
SPORTS MASSAGE
Sports Massage is a deep tissue massage that focuses on the deeper layer of muscle tissue. Sports Massage uses many massage techniques such as Deep Tissue Massage, Soft Tissue Release, Myofascial Release & Trigger Point Therapy.
Contact Details
leishamulveyfit@gmail.com
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