SERVICES

ONLINE COACHING

Online coaching is an exciting way to offer Fitness Coaching and help people with their goals. It can be utilised by anyone, anywhere in the world. Online coaching offers convenience, responsiveness, flexibility and affordability.

PERSONAL TRAINING

Goal Specific Personal Training Sessions programmed specifically for you to attain your goals sustainably. We use structured resistance based training methods with scientifically proven programming.

SPORTS MASSAGE

Sports Massage is a deep tissue massage that focuses on the deeper layer of muscle tissue. Sports Massage uses many massage techniques such as Deep Tissue Massage, Soft Tissue Release, Myofascial Release & Trigger Point Therapy.

It Won’t Happen In One Day

don't give up with out trying

Contact Details

07446098750 leishamulveyfit@gmail.com

Location

Wootton, Northampton

Opening Hours

Mon - Fri 6am - 8:30pm / Sat 7am - 1pm

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